Liz Newitt
I have been over weight for as long as I can remember. I was teased and mocked for it most of my life and my self esteem had plummeted to an all time low. I hated working out, it never seemed to work. I didn’t even see the point in trying. I had tried so
Eloise
When I walked through the doors at Renew Personal Training and met Brad, I knew I was in the right place. I was very impressed with his knowledge of the benefits of exercise and staying healthy. Based on my physical needs, Brad designed a training program and after one month, I am regaining control over
Tobi
When I first joined Renew a couple months ago, I had a goal to look great for my wedding day in August. That was to be my motivation to get through the grueling workouts, to eat as healthy as possible, and stay committed. My experience at Renew has completely shifted that focus. My wedding date is still up
Shawna
I’ve been working out at Renew for 3 months and have seen amazing results in that time. I have never felt stronger or healthier. Jon, Brad and Ryan are equally passionate about fitness and it shows through the energy and enthusiasm they bring every day. Their easy going, friendly personalities create a relaxed and comfortable
April’s Member of the Month: Liz
I hated working out, it never seemed to work. I didn’t even see the point in trying. Thanks to extensive work with Jon and now the whole Renew team not only is my program working, but it is actually enjoyable. I now look forward to working out. I know that I have support to reach
April
I have always been underweight and a small person in general and it has been a struggle for me to gain weight throughout my life. I have tried certain diets to gain weight which worked to a certain extent but I always hit a wall as to how much I could gain. I decided to
Theresa
I started working out with Jon because I needed some assistance overcoming a shoulder injury and to jump start a workout program that was going nowhere fast. I’m not shy about working out, have been doing it for years, but I never truly saw any fantastic results. Working with Jon consistently for a few months
Maria
I had the pleasure of having Brad Douwes as my Personal Trainer at a time in my life where I had made major changes in lifestyle, diet and physical activity. When I had started my training sessions with Brad he was the only one who would be able to accommodate my schedule needs due to
Danielle
I started training with Jon just over a year ago with hopes that he would be able to better assist me in my weight loss goals. Since working with Jon I have been able to achieve a total weight loss of 20 pounds, loss of 26 inches and lowered my BMI significantly. He has
Megan
There are not enough positive things I could say to explain my fantastic experience with my personal trainer Jon Stevens. In the 6 months that I worked out with him, I not only loss weight and inches, but gained self-confidence and knowledge about fitness and health. Jon is a compassionate, kind individual who takes into
